Back to the small courtyard, Ye Chen was stimulated by Xu Jing’s domineering boxing technique, and immediately moved his mind to practice Vajra Fist.
I just punched a few times, but it always felt wrong.
“If you guess correctly, Senior Sister Xu Jing is practicing the top-level human-level martial art ‘Devil-Fufu Shenquan’, which is powerful and unpretentious. Although my King Kong Fist is not as good as the Demon-Fufu Shenquan, it is the same way. Tough and fierce boxing techniques have been passed down from generation to generation, and it is only by watching her fight that it is called real toughness, but I have lost that taste, what is going on.”
Standing in the center of the yard, Ye Chen frowned and thought, constantly recalling the scene of Xu Jing practicing boxing, over and over again.
By the way, Xu Jing’s shout can be heard a mile away, full of energy, that’s because of the strong body, my comprehension is strong, but the body is still weak, and I can’t learn it after all. Fierce punching.
Thinking of the key to the problem, Ye Chen let out a sigh of relief, not afraid of not being able to learn, but afraid of not being able to find the root cause.
The first thing Ye Chen has to do now is to make a horse step. Only when the horse step is stable can he strike a mighty boxing technique.
The horse stance is named after the feet are slightly wider than the shoulders, and it adopts a half-squatting posture. A good horse squat can strengthen the kidneys and waist, strengthen the tendons and replenish qi, regulate the spirit, qi and spirit, and the lower plate is stable, the balance ability is good, it is not easy to be knocked down, and the body’s reaction ability can be improved. Horse stance is one of the basic skills before practicing martial arts. The so-called “practice boxing without training will be empty when you are old”, which means that you will learn the moves in the boxing routines without actually doing the gravity and endurance training of the whole body muscles. Embroidered legs for Huaquan.
The thigh and the calf formed a ninety-degree angle, Ye Chen looked ahead, and with the ups and downs of his breathing, he punched the horse quickly and regularly.
Hohohoho…
The fists were like cannonballs, and the whirring of the wind was continuous, and the kung fu exceeded 300 in a while.
About a quarter of an hour later, according to the memory in his mind, Ye Chen intended to keep his lower abdomen for a quarter of an hour.
Then do it again in the evening, but the speed of punching should be slowly increased, and strive to make breakthroughs every time without interruption.
After half a month, Ye Chen stopped practicing Mabu Chongquan, and only practiced Siping-style Mabu Zhuanggong, standing there for half an hour.
When he realized that there was no difficulty, Ye Chen clenched his fists with both hands and bent his elbows to perform the double-peak penetrating ear pose, that is, the heart of the fist is forward, the eyes of the fist are directed to the ears, and the pull back as far as possible. , If an hour ends, keep the lower abdomen for a quarter of an hour.
When the whole month was over, Ye Chen’s body had undergone tremendous changes. His strength was almost a thousand pounds. Three bowls of rice, a roasted chicken, and a very fragrant sleep. In the later stage, the inner air is full of energy, and you can walk at will, as if you have endless energy.
These are not the key points. Now Ye Chen can truly achieve ‘consistent and handy’, and he can always maintain his peak state when dealing with people.
On this day, Ye Chen frowned after squatting and said, “My physical fitness has improved, but my physical strength is still not enough. Senior Sister Xu Jing’s strength is at least several times that of mine, and she is even more invincible when she displays the Demon Fist. The momentum is very strong.”
Looking around in the yard, Ye Chen’s eyes lit up, staring at a 100-pound rock in the corner.
Lifting weights can undoubtedly increase a person’s arm strength, but it is easy to train the muscles, which is unwise, but running with a rock is different. With the change of the center of gravity and the transfer of pressure, it is easy to exercise the whole body. Every bone and muscle also has a distinct honing in endurance.
Thinking of doing it, Ye Chen ran to the corner, used his arms to lift the big rock easily, turned around and ran out of the courtyard.
Qingfeng Mountain has more than a dozen side peaks, covering an area of dozens of miles. Except for the position above the halfway up the mountain, which is filled with continuous buildings, other places are deserted. , no outsiders can enter.
On the mountain road, a figure was holding a stone and walking like a fly. Careful people could find that there was no inner qi fluctuation in him, that is to say, he did not use the inner qi to assist him, and he was completely relying on his physical strength for training.
“Look, isn’t that Ye Chen?”
“Yeah! This kid is crazy, he doesn’t practice martial arts properly.”
There are 3,000 outer disciples and 500 inner disciples in Liuyun Sect. Most of them don’t feel at ease in their courtyards. They like to go to remote places to practice martial arts like Ye Chen. People will find like-minded partners to practice together, and usually they can learn from each other.
Ye Chen didn’t look sideways, and didn’t take these people’s comments to heart.
But some troubles can’t be avoided.
A figure swept out horizontally and intercepted in front of Ye Chen. It was a burly boy of fourteen or fifteen years old.
Ye Chen stopped, “Wang Gang, do you have any advice?”
The burly young man’s name is Wang Gang. Like Ye Chen, he is a disciple of the outer sect, but his cultivation is much higher than his. There had been conflicts before. Specifically, Ye Chen was taught a lesson by him and lay in bed for half a month.
Wang Gang grinned, “You can’t do it like this. Like last time, I’ll beat you to a dead dog with 30% of my strength.”
Ye Chen sneered. It’s good that the other party didn’t come to the door. Now that he took the initiative to bring it up, he naturally wouldn’t let it go. Fortunately, the Ye family is not short of money, there are many healing elixir ~IndoMTL.com~ This can only be recovered within half a month.
“Really? Then how do you say how to practice?” Ye Chen threw down a big rock.
“Just talking and not practicing the fake hand pose, let me teach you!” Wang Gang dashed forward and appeared in front of Ye Chen with a few strides. His palms, which were much larger than ordinary people, stood upright like iron plates. Splitting down, the sound of breaking the wind was extremely thick.
Looking at the opponent’s powerful palm, Ye Chen couldn’t avoid or dodge, raised his left hand, and pushed it up in the shape of a vajra tower. He even chose to hit it hard.
Bang!
As if the sound of wood and stone colliding, Ye Chen didn’t move, but Wang Gang’s lower plate was a little unstable, and the empty door opened wide.
“How could it be possible, his internal energy is obviously not as good as mine, how could he stop me from opening the tablet palm, what a hell.”
Wang Gang immediately sensed something was wrong, and he didn’t care about revealing his own flaws.
Ye Chen had foresight, but before the opponent launched the second attack, his right fist slammed into Wang Gang’s chest with a domineering aura.
“The Fifth Form of King Kong Fist: King Kong Punching Pestle!”
With a click, Wang Gang vomited blood, flew out with both feet off the ground, and threw a few hard rolls on the ground to stop the castration.
Now everyone was shocked. Wang Gang, who has always been known for his mighty might, actually lost to Ye Chen in a head-to-head confrontation, and it was so miserable that he was like a dead dog.
Only Ye Chen knows what’s going on. Wang Gang’s strength and inner qi are higher than him, but in actual combat, the opponent’s weakness in martial arts is suddenly exposed. Chen didn’t fight against the opponent, but chose to press down, first consuming part of the opponent’s strength, and then trying his best to rebound, making the opponent’s lower plate unstable.