有研究表明，在情绪不稳定的时候，身体、特别是脑部最需要得到能量补充，而这时候甜品中的糖、面粉等碳水化合物消化速度快，能够迅速满足这时候的能量需求。
Studies have shown that when the mood is unstable, the body, especially the brain, needs energy supplements the most. At this time, carbohydrates such as sugar and flour in desserts are digested quickly, which can quickly meet the energy needs at this time. .
另外，本身人们在吃甜食的过程中就能体验到一种快乐，这也有助于缓解紧张的情绪。这也是为什么有些女生在经期需要吃点甜的东西。
In addition, people can experience a kind of happiness in the process of eating sweets, which also helps to relieve tension. This is why some girls need to eat something sweet during their period.
当然，曦曦是纯粹的因为担心、受怕还有自责等的负面情绪交织，弄得精神疲倦。
Of course, Xixi is purely mentally exhausted because of the intertwined negative emotions such as worry, fear, and self-blame.
杨轶颠倒了法兰西菜的用餐顺序，让服务员先上了餐后甜品，他还细致地帮小姑娘将大盘子里显得一点也不大的欧培拉蛋糕切成一个个小块，然后让她自己用叉子叉着吃。
Yang Yi reversed the order of French dishes and let the waiter serve the dessert first. He also carefully helped the little girl cut the Opera cake, which seemed not at all big on the large plate, into small pieces. Then let her eat it herself with a fork.
毕竟欧培拉蛋糕有六层，小姑娘的嘴巴又不大，一整块她可吃不下呢！
After all, the Opera cake has six layers, and the little girl’s mouth is not big, she can’t eat a whole piece!
曦曦一小块一小块地吃着，咖啡糖浆、巧克力酱的甜腻绵柔，还有杏仁海绵蛋糕的松软香郁，似乎一层层地在舌尖化开，一点点地变成了能量，融入了四肢百骸。
Xixi eats it in small pieces. The sweetness and softness of coffee syrup and chocolate sauce, as well as the soft and fragrant almond sponge cake, seem to melt layer by layer on the tip of the tongue, changing little by little. It became energy, integrated into the limbs and bones.
食物的美好终于让小姑娘渐渐地松开了紧锁的眉头，她嘴巴鼓囊囊的，只见细长漂亮的睫毛动了动，抬起眼睑，看向爸爸的两只大眼睛带着一点儿笑意，当然，似乎还有点儿不好意思。
The beauty of the food finally made the little girl gradually loosen her tight brows. Her mouth was bulging, and she saw the slender and beautiful eyelashes move. She raised her eyelids and looked at her father’s two big eyes. With a little smile, of course, it seems a little embarrassed.
“好吃吗？”杨轶跟女儿微笑着，从始至终温柔的声音和和蔼的笑容，让曦曦感觉不到爸爸责怪的意思。
“Is it delicious?” Yang Yi smiled with her daughter, her gentle voice and kind smile from beginning to end made Xixi feel no blaming from her father.
小姑娘稍微心安了一些，跟爸爸点了点头。
The little girl felt a little more relieved and nodded to her father.
“粑粑你也吃。”曦曦还很乖巧地伸出小胳膊，那递过来的叉子上，她叉了一块蛋糕。
“Baba, you can eat it too.” Xixi also stretched out her small arm obediently, and on the fork handed over, she forked a piece of cake.
“嗯，真的甜！”杨轶没有让曦曦失望，他伸长脖子轻轻咬下那块蛋糕，一边吃着，一边冲小姑娘竖起了大拇指。
“Well, it’s really sweet!” Yang Yi didn’t disappoint Xixi, he stretched his neck and gently bit the cake, while eating it, he gave the little girl a thumbs up.
“嘻嘻！”曦曦终于露出了笑容。
“Hee hee!” Xixi finally smiled.
看到女儿情绪缓解了，杨轶决定趁热打铁。
Seeing that her daughter’s mood had eased, Yang Yi decided to strike while the iron was hot.
“其实，爸爸觉得你今天表现得挺好的，虽然说跟男生打架了，可是没有打输，没有让爸爸失望。”杨轶开口称赞了女儿之后，忽然觉得自己说得不太好，有点暴露自己暴力的属性，而且这对身为女生的曦曦影响不好。
“Actually, Dad thinks you’re doing well today. Although you said you had a fight with a boy, you didn’t lose or let Dad down.” After Yang Yi praised her daughter, she suddenly felt that she didn’t speak well. , a little exposing his violent attributes, and this has a bad effect on Xixi who is a girl.
所以，看着曦曦惊讶的眼神，杨轶连忙补充：“当然，爸爸的意思不是鼓励你去打架，只是想跟你说，你并没有做错什么，不需要太过自责。”
So, looking at Xixi’s surprised eyes, Yang Yi quickly added: “Of course, Dad didn’t mean to encourage you to fight, but just wanted to tell you that you didn’t do anything wrong, and you don’t need to blame yourself too much. “
曦曦有点儿迷糊，小眉头轻轻一皱，不解地问道：“可是，可是麻麻说不可以打架，打架不是好孩子。”
Xixi was a little confused, her brows were slightly wrinkled, and she asked in a puzzled way: “But, but Mama said you can’t fight, fighting is not a good boy.”
“那得分情况，你看是为什么打架。”杨轶笑道，“如果是像王希隽他们那样，欺负别人，而打架，那就不是好孩子，不听话，是吧？”
“The scoring situation, look at why you fought.” Yang Yi laughed, “If you bully others and fight like Wang Xijun and the others, then you are not a good boy, you are not obedient, right?”
曦曦眨了眨眼睛，说道：“可是，他们道歉了。”
Xixi blinked and said, “But, they apologized.”
这……怎么好像话题一下子跳开了？
This…why does the topic seem to jump off?
杨轶都要绕一下脑筋才跟上女儿的节奏，他想了想，说道：“是啊，他们后来道歉了，所以后来还算可以，但在前面他们欺负南昭宇跟路薇莎，不是好孩子。”
Yang Yi had to think for a while to keep up with his daughter’s rhythm. He thought about it and said, “Yeah, they apologized later, so it was okay later, but in the front they bullied Nan Zhaoyu and Lu Wei. Sha, not a good boy.”
曦曦终于点了点头。
Xixi finally nodded.
“但你没有欺负他们啊！你是帮助自己的朋友，不让她们受欺负，所以才挺身而出。”杨轶说道。
“But you didn’t bully them! You are helping your friends and don’t let them be bullied, so you came forward.” Yang Yi said.
“什么是挺身而出啊？”跟曦曦说话，还不能用她听不懂的成语，这不，小姑娘又迷糊地问道。
“What is coming forward?” When talking to Xixi, she couldn’t use an idiom that she didn’t understand. No, the little girl asked again confusedly.
“就是帮助朋友的意思。”杨轶耐心地说道，“对吧，咱们曦曦是很棒的，就好像你最喜欢的艾莎姐姐一样，她有强大的魔法，然后最终用来保护她的安娜妹妹，这里她跟坏蛋的打架，就不是坏事，反而说明了她很勇敢！”
“It means helping friends.” Yang Yi said patiently, “Right, we Xixi are great, just like your favorite sister Aisha, she has powerful magic, and then finally uses Protecting her sister Anna, her fight with the bad guys here is not a bad thing, but it shows that she is very brave!”
举了例子之后，曦曦就很快明白了，小姑娘脑筋还很灵活，说道：“不能打安娜妹妹，只可以打坏蛋。”
After giving an example, Xixi quickly understood that the little girl was still very flexible and said, “You can’t beat Sister Anna, you can only beat the bad guys.”
“没错！”杨轶欣慰地打了个响指，笑着跟女儿说道，“就是这个道理。爸爸再举个例子，你说爸爸会功夫是不是很厉害？”
“That’s right!” Yang Yi snapped his fingers in relief, and said to his daughter with a smile, “That’s the truth. Dad, let me give you another example, do you think your dad is good at kung fu?”
这个绝对可以说是曦曦最骄傲的事情。
This is definitely something Xixi is most proud of.
只见小姑娘挺起胸膛，小脸蛋上洋溢着对爸爸的崇拜，特别认真地说道：“粑粑是最厉害的！”
I saw the little girl raised her chest, her little face filled with admiration for her father, and said seriously: “Baba is the best!”
“哈哈，谢谢曦曦宝贝。”杨轶得意之色都表现在了眉端，不过还是没有飘，说着正题，“爸爸的功夫，从来没用来欺负别人，只会用来保护妈妈和曦曦，是吧？”
“Haha, thank you baby Xixi.” Yang Yi’s complacent look showed on his brows, but he still didn’t flutter, talking about the topic, “Dad’s kung fu has never been used to bully others, it will only be used to protect others. Mom and Xixi, right?”
“粑粑可以打大灰狼。”小姑娘的思路又飘了。
“Baba can fight the big bad wolf.” The little girl’s thoughts drifted again.
“对，像大灰狼这样的坏蛋，爸爸会把他们揍得不敢出现！”杨轶努力地将话题扭转回来，说道，“一样的道理，曦曦也是为了保护自己的好朋友，才跟他们打架，所以你不用太过自责，因为你没有做错！”
“Yes, a bad guy like the big bad wolf, Dad will beat them up so they don’t dare to show up!” Yang Yi tried to turn the topic back and said, “The same reason, Xixi is also protecting her good friend. , just fight them, so you don’t have to blame yourself too much, because you did nothing wrong!”
曦曦有些欢喜地看着爸爸，但她还是有点不太确认，小声问道：“真的吗？”
Xixi looked at her father with some joy, but she was still a little unsure and asked in a low voice, “Really?”
“那当然，爸爸还为你感到骄傲！因为曦曦这么有责任心，而且面对两个男生，还打败了他们。”杨轶笑着，伸出长长的胳膊，揉了揉曦曦的小脑袋，说道，“不愧是杨轶的女儿！”
“Of course, Dad is proud of you! Because Xixi has such a sense of responsibility, and she has defeated two boys in the face of them.” Yang Yi smiled, stretched out her long arms, and rubbed it. Xixi’s little head said, “As expected of Yang Yi’s daughter!”
“嘻嘻！”小姑娘有些听不明白最后一句话的意思，不过被爸爸这样夸奖着，她还是有些开心，又有些不好意思地笑了起来。
“Hee hee!” The little girl couldn’t understand the meaning of the last sentence, but being praised by her father like this, she was still a little happy, and a little embarrassed and laughed.
“不过，爸爸还要跟你额外再说一点，就是什么时候应该挺身而出，什么时候要学会隐忍，然后告诉爸爸来帮你解决。”让女儿接受了自己的价值观之后，杨轶还是要多说几句，毕竟他并不想让自己女儿成为英雄。
“However, Dad would like to tell you one more thing about when you should stand up, when you should learn to forbear, and then tell Dad to help you solve it.” After letting her daughter accept her own values, Yang Yi was still To say a few more words, after all, he did not want his daughter to be a hero.
没有超能力，不是生活在电影里，英雄也是会牺牲的！杨轶只想让小姑娘学会保护好自己，这就足够了。
Without superpowers, not living in a movie, heroes sacrifice too! Yang Yi just wanted the little girl to learn to protect herself, and that was enough.
曦曦乖乖地坐在对面的椅子上，大眼睛一闪一闪地看着爸爸。
Xixi sat obediently on the opposite chair, her big eyes twinkling at her father.
“除非你觉得很有必要，或者你比对方厉害很多，一定能够打败他，这样的情况下，你才可以出手。”杨轶摆着自由搏击的架子，轻轻挥舞着拳头，跟曦曦说道，“爸爸以后也会教你一些功夫，怎么样能够在保护自己的同时，最快速度的击倒坏蛋！”
“Unless you think it is necessary, or you are much better than the opponent, you will definitely be able to defeat him. In this case, you can make a move.” Yang Yi put on the air of free fighting, waved his fist lightly, and followed Xixi Said, “Dad will teach you some kung fu in the future, how to defeat the bad guys as quickly as possible while protecting yourself!”
“但是！”杨轶收起拳头，竖起一根手指头，很严肃地说道，“大部分时候，能不出手，就不要出手。曦曦你只需要记得，爸爸是最厉害的，然后遇到了问题，就告诉爸爸来帮你解决，遇到了坏蛋，也告诉爸爸去帮你把他揍得屁滚尿流！”
“But!” Yang Yi put away his fist, raised a finger, and said seriously, “Most of the time, if you can’t do it, don’t do it. Xixi, you just need to remember that your father is the best. , and then when you encounter a problem, tell your dad to help you solve it, and when you encounter a bad guy, tell your dad to help you beat him up!”
听到了这儿，曦曦忍不住乐得眉欢眼笑，她咯咯地笑道：“粑粑打坏蛋，一拳打飞了。”
Hearing this, Xixi couldn’t help smiling happily, she giggled: “Baba beat the bad guy, and he punched him.”
这个梗大概是来自于杨轶给曦曦说的“熊出没”的小故事，这些有点无厘头的故事都是杨轶根据人物框架编出来的，他没看过熊出没，只是了解过有光头强和熊大、熊二等角色。
This stalk probably comes from a little story about “bear haunts” that Yang Yi told Xixi. These somewhat nonsensical stories are all made up by Yang Yi based on the character framework. He has never seen bear haunts, but only knows about them. There are bald head strong and Xiong Da, Xiong Er and other characters.
而加上杨轶还偶尔带曦曦去拳击馆跟兰馨跟陈诗云玩，所以这些故事里有许多熊大熊二用大拳头胖揍坏蛋的情节。
In addition, Yang Yi occasionally takes Xixi to the boxing gym to play with Lan Xin and Chen Shiyun, so there are many episodes of Xiong Da Xiong Er using big fists to beat bad guys.
看着小姑娘开怀的笑容，杨轶心里放下了一些负担，他笑着摇了摇头。
Looking at the little girl’s happy smile, Yang Yi put down some burdens in his heart, he smiled and shook his head.
不知道为啥，杨轶想起来好像穆老师说过，曦曦有一拳打倒了一个小男生，会不会是她练拳击练得还不错的缘故？
I don’t know why, but Yang Yi remembered as if Teacher Mu had said that Xixi knocked down a little boy with a punch. Could it be because she was doing well in boxing?
当然，杨轶还是决定，要慢慢教曦曦一些简单的格斗技巧，不学功夫没关系，以后碰到今天这种跟男生的打架，自家闺女同样不能吃亏啊！
Of course, Yang Yi still decided to teach Xixi some simple fighting skills slowly. It doesn’t matter if she doesn’t learn kung fu. In the future, when she encounters a fight with a boy like today, her daughter will not suffer!
……
…
显然，杨轶这种教育女儿的方式，还是有点让墨菲难以接受。
Obviously, Yang Yi’s way of educating her daughter is still a bit difficult for Murphy to accept.
下午，墨菲见到了让她担心了好久的女儿，结果听到小姑娘开心地告诉妈妈自己今天有很勇敢地打败了坏蛋，而且还得到了爸爸的称赞。墨菲的那双美目，顿时就没好气地向杨轶剜了过来。
In the afternoon, Murphy saw her daughter, who had worried her for a long time, and finally heard the little girl happily tell her mother that she had defeated the bad guy very bravely today, and she was also praised by her father. Murphy’s beautiful eyes immediately gouged out to Yang Yi angrily.
虽然她没有在曦曦面前拆杨轶的台~IndoMTL.com~但回去之后，墨菲还是抓着杨轶，逼着他表态，说不会把女儿教育成暴力狂，也不要把女儿教育成男人婆，这才罢休。
Although she didn’t demolish Yang Yi’s platform in front of Xixi~IndoMTL.com~, after she went back, Murphy still grabbed Yang Yi and forced him to make a statement, saying that she would not educate her daughter as a violent maniac, nor should The daughter is educated to become a man’s wife, and this is the end.
“不过，曦曦能打败两个男生，我还是很惊讶的。”墨菲偎依着杨轶的怀抱，转头看向甜甜睡着了的女儿，忍不住轻轻地笑了笑，“平时觉得她乖乖的啊，跟别人都不会吵红脸，没想到还能……”
“However, I’m still surprised that Xixi can beat the two boys.” Murphy snuggled into Yang Yi’s arms, turned to look at Tiantian’s sleeping daughter, and couldn’t help smiling softly Laughing, “I usually think she’s good-natured, and she won’t quarrel with others, but I didn’t expect to be able to…”
“还能爆发出小宇宙，对吧？”杨轶帮她找到了形容的词汇。
“You can still erupt into a small universe, right?” Yang Yi helped her find the words to describe it.
“你这词，我还第一次听，不过挺形象的。”墨菲笑了起来。
“You’re the first time I’ve heard the word, but it’s quite vivid.” Murphy laughed.
“哈哈，说了半天，其实你心里还是暗暗觉得开心的嘛！”杨轶捏了捏墨菲的鼻子，笑道，“还说我不该教曦曦打架。”
“Haha, after talking for a long time, you are actually secretly happy!” Yang Yi pinched Murphy’s nose and smiled, “I also said that I shouldn’t teach Xixi to fight.”
“我没说我开心啊！打架终究是不好的，但……但曦曦也不能被人欺负不还手。”墨菲嘴硬着辩解道，“我希望谁都不要欺负谁。”
“I didn’t say I’m happy! Fighting is bad after all, but… but Xixi can’t be bullied and not fight back.” Murphy defended stubbornly, “I hope no one will bully anyone.”
“好啦好啦，你今天也担心了半天，快点睡觉吧，有我在，没人敢欺负咱们闺女！”杨轶哄着墨菲。
“Alright, alright, you’ve been worried for a long time today, go to bed quickly, no one dares to bully our daughter with me here!” Yang Yi coaxed Murphy.